Proper Fit (Shoes)

Toe Area: Allow room for toes to move comfortably while standing up straight.

Width Area: Foot is supposed to fit comfortably without stretching the upper over the midsole of the shoe.

Heel Area: Try for a snug fit as heel counter area is less padded and more firm.

Choosing the Right Cleat

Molded TPU and rubber cleats: work best on natural grass surfaces that are neither soggy nor bone dry and "sport grass" synthetic turf surfaces.

Detachable cleats: work best on wet or dry natural grass surfaces.

Turf shoes: work best on very hard/dry natural surfaces and "Astroturf" synthetic surfaces.